الخوف من الفشل – عائق النجاح الأول وثلاثة طُرق لتجنّبه

..بالعربي البسيط مو الفصيح
كيف منواجه أول وأكبر عوائع النجاح، الخوف من الفشل

Do I have to compromise on my ambition to be happy?

This is a conversation starter, I am positively sure that a lot of people these days feel like there is no in between, you either become a highly driven, widely known, career person or you lead a simple and happy life. Lets face it, if you want to live the fancy life and brand yourself,

Almost failing from the start – myself, my spouse and perfectionism in a marriage

Less than 20 hours after the self loathing realisation and setting a goal to my self tow rite an article here every day, I almost forgot, almost failed from the start and called it quits.. However, here I am writing whatever is on my mind, at this moment, it’s about my spouse, and me, and

Self loathing

Today, for the first time maybe ever, I loath my self. As I write this word I taste how ugly it is, how it’s was never a part of my vocabulary, how I am used to putting all kinds of difficulties and emotions in writing, but never had I ever used a term like this.

Overcoming “phone” anxiety

Anxiety, unfortunately, manifests in many shapes and forms, and it never ceases to amaze me with its versatility 😒 One of the most recent encounters I had with anxiety was with the newly discovered form of it, the “phone” anxiety. I had always thought I was just shy or lazy before realizing the amount of

Why we should de-stigmatize opinion changing and make change our only routine!

Changing and routine in the same sentence! if that sounds weird to you, then you should proceed to finish the following. I think it’s fair to say that most of us have been brought up to believe in a set of principles that are unchanging, undoubted and somehow sacred. Most of us have felt that

Losing Focus – 5 fast and easy tips to collect and redirect your thoughts

Ironically enough, I wrote this title a few days ago, and every time I told myself I will start writing what’s on my mind on the subject, I just did something else! Is it my mind’s way of telling me you are the last person to talk about focus 😅 Well, shushing my thoughts and

Entitlement vs Individuality – how to find balance in self worth, instead of self centerness

Entitlement is a word we are getting more and more familiar with each day, is it just another word for stigmatizing individuality or is it the new age disease we need to stop ourselves from indulging in, in order to be who we aspire to be! Let me start by saying, individuality is one of

Finding balance in the horrible start of 2020 – 6 tips to avoid empathy burnout

Let’s be clear, this is one of the most depressing “year starts” in many people’s lives. I am not about to list the terrifying and heartbreaking incidents happening on this planet at this moment, however, as many others, I am thinking about the contribution I can make to help. No matter how small and insignificant