Self loathing

Today, for the first time maybe ever, I loath my self. As I write this word I taste how ugly it is, how it’s was never a part of my vocabulary, how I am used to putting all kinds of difficulties and emotions in writing, but never had I ever used a term like this.

Overcoming “phone” anxiety

Anxiety, unfortunately, manifests in many shapes and forms, and it never ceases to amaze me with its versatility 😒 One of the most recent encounters I had with anxiety was with the newly discovered form of it, the “phone” anxiety. I had always thought I was just shy or lazy before realizing the amount of